Gentle Yoga Flow to Release Tension and Stiffness (Video)

Working from home and spending a lot of time in front of your computer? You're most likely experiencing some stiffness around your neck, shoulders and back.

Not to worry! Join Minnie in this gentle yoga flow, designed to release tension along your spine and open up your chest area, so you can let go of stress and fill your body with positivity.



Our yoga mats are available in Emerald Green, Light Blue, Salmon Pink, and Black.